Pelvic Floor Physiotherapy for Men: Why It Matters More Than You Think
When people hear the term pelvic floor physiotherapy , it is often associated with women’s health. However, pelvic floor issues are just as common and important in men, affecting physical comfort, confidence, and overall quality of life. Pelvic floor physiotherapy for men is a specialized, evidence-based treatment that helps address a wide range of conditions related to bladder, bowel, and sexual function. Despite its benefits, many men delay seeking help due to embarrassment or lack of awareness. Understanding the role of the pelvic floor and how physiotherapy can help is the first step toward better health. What Is the Pelvic Floor? The pelvic floor is a group of muscles and connective tissues located at the base of the pelvis. In men, these muscles support the bladder and bowel, help control urination and bowel movements, and play a crucial role in sexual function. When the pelvic floor muscles are too weak, too tight, or not coordinating properly, various symptoms can arise....