How shockwave therapy helps heal sports and overuse injuries

  Pelvic health physiotherapy is a specialized area of physical therapy that focuses on the muscles, joints, and connective tissues of the pelvic region. Although pelvic health concerns are very common, many people hesitate to talk about them or seek help. Issues such as bladder leakage, pelvic pain, bowel problems, or discomfort during pregnancy and postpartum are often misunderstood as something to “live with.” Pelvic health physiotherapy offers safe, evidence-based solutions that help individuals regain control, comfort, and confidence in their daily lives. Understanding the Pelvic Floor The pelvic floor is a group of muscles and connective tissues that sit at the base of the pelvis. These muscles play a crucial role in supporting pelvic organs such as the bladder, uterus or prostate, and rectum. They also help control bladder and bowel function, contribute to sexual health, and provide stability to the spine and hips. When the pelvic floor muscles become weak, tight, or uncoord...